Football OL & DL training · Brandon-Seffner

Win The Trenches.

Football linemen often get the least one-on-one coaching. Malcolm Lamar, a former D1 lineman at FSU and FAU, finds what is holding your athlete back and fixes it: technique, football IQ, and confidence.

Youth + HSOffensive and defensive linemen
1-on-1 + GroupContact for pricing
OL + DLPlayed both sides of the ball
MentorSupportive coaching

Diagnose

We break down stance, hands, footwork and film to find exactly where the technique breaks down.

Develop

Focused reps on the details that matter, with feedback after every rep, so technique and football IQ grow together.

Dominate

Take it onto the field on Friday nights: win your matchup, finish your blocks, play with confidence.

Training Offered

For youth and high school linemen, offense and defense.

One-on-One Sessions

Private coaching with Malcolm, built around your athlete.

Group Sessions

Small-group training with other athletes.

What we work on

Fundamentals OL and DL

  • Stance and first step
  • Hand placement and punch
  • Pad level and leverage
  • Footwork and balance
  • Conditioning

Pass Pro OL and DL

  • Pass sets (OL)
  • Hand fighting
  • Pass rush moves (DL)

Run Game OL and DL

  • Run blocking and finishing blocks (OL)
  • Shedding blocks (DL)

Football IQ The mental side

  • Film and reading defenses
  • Knowing your assignment

Ask about discounted package rates.

Book Your Session
Malcolm in a white Florida State jersey, number 97, with a gold helmet Malcolm in a white Florida Atlantic jersey, set in his stance on the offensive line Malcolm in a navy Florida Atlantic jersey, number 70, driving a South Florida player to the ground Malcolm in a red Florida Atlantic jersey, number 70, walking out with teammates

Reviews

★★★★★
"My son loves football more than he ever has and actually wants to practice! The confidence he has now is honestly life changing. So thankful we found Coach Malc!"
Melissa M., Parent
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Book Your Session

Send a request and Malcolm will confirm a time. Ask about discounted package rates.

Book Your Session